COVID-19 Response

During this challenging time we remain committed to providing mental health support services to our members and clients, and a safe and healthy working environment for our staff.

For the most recent updates on our services, please visit our Facebook page at:

NOTE: You do NOT need a Facebook account to view the posts. Please let us know if you have any issues, or call 604-941-3222 to speak with a staff member.

Stay healthy, and we will get through this together.


(We have primarily included links to websites that will be updated with the latest information.)

Resources on Virus:  (BC self-assessment tool)

If you are looking for non-medical information about COVID-19:

  • Call: 1-888-COVID-19*
  • Text: 604-630-0300
  • Online: BC CDC


Resources on Government Support (e.g. income, rent, family care):

For Individuals: Great summary of all Government supports available. Scroll down to ‘Financial Supports’ and click on the link ‘For individuals and residents’.




Community Supports:


Rent Bank:

BC211: (Vancouver-based non-profit organization that specializes in providing information and referral regarding community, government and social services in BC.)


Other COVID-19 resources and news articles – good but not as good as the government sources:

Drug Supply:

Emergency Aid:

Disability Assistance:




Resources for supporting children:


Wellness Resources:

Health (Virtual Clinic): (see a family doctor virtually for all health concerns)

Bouncebank: (skill-building program for managing mood and stress)

Documents below: Thanks to Ashley Lund, Recreation Therapist and Jennifer Burke Occupational Therapist at Tri-Cities Mental Health

Scroll down while hovering on a document to see multiple pages.


Social Distancing Infographic


Practice Self-Care In Nature


Managing Anxiety around COVID-19


Seize the Opportunity for Staying at Home


Phone Apps, Websites & Self-Help Books


Mindfulness Resource Package


Exercise Resources
Ideas to occupy your time - client resource April 2020